Talking to someone outside of your own family or circle of friends can sometimes help you cope with the different emotions that can come with a diagnosis.
We all cope differently and you may feel all sorts of emotions, or you may be aware that you are not your usual self.
Talking to someone outside of your own family or circle of friends can help you cope with these emotions.
If you need help urgently you can call the Samaritans on 116 123.
Vivian Laycock, whose husband, Michael Laycock, has MND
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